As
we know, diabetes is one of the serious diseases and if not well managed, it
can lead to several health complications affecting many areas of the body, which include your eyes, heart, kidneys, nerves and feet. In fact, diabetes is the leading
cause of blindness in the working age population in the UK. Still, however, the good
news is that by keeping blood glucose, blood pressure and blood fat levels as
near to normal as possible together with following a healthy lifestyle, the
risks of developing diabetes complications can be reduced.
I. HYPOGLYCAEMIA
Hypoglycemia
practically refers to low blood glucose levels which is less than 4mmol/l. This
can happen when diabetes is treated with insulin and/or with some diabetes
medication. Hypoglycemia should be treated immediately because if not treated,
the symptoms can become worse to the point where a person can become
unconscious. Some of the reasons and warning signs for hypoglycemia are:
1. Too much diabetes medication.
2. Delayed meal or snack.
3. Insufficient carbohydrate.
4. Hunger.
5. Trembling.
6. Sweating.
7. Mood change.
8. Paleness.
II. HYPERGLYCEMIA
Unlike
hypoglycemia where the blood glucose is on the low level, hyperglycemia
in contrast refers to having high levels of blood glucose. Consistently having
high levels of blood glucose if left untreated, it can lead to a dangerous
condition called diabetic ketoacidosis in people with Type 1 diabetes. What’s
more, the initial symptoms of raised blood glucose levels include passing more
urine and feeling thirsty, which can cause you to become dehydrated and if left
untreated, the symptoms will progress and cause nausea, vomiting, drowsiness
and eventual unconsciousness.
III. CARDIOVASCULAR
DISEASE (CVD)
People
with diabetes are four to five times more at risk of developing CVD compared to
people without diabetes. As it triggers heart disease, stroke and all other
diseases of the heart and circulation, poorly controlled blood glucose, blood
pressure, as well as blood fat levels increase the likelihood of narrowing and
blocking of the arteries, which is known as atherosclerosis. Atherosclerosis,
in relation to CVD, can lead to certain areas of the body being starved of
essential oxygen and nutrients. Hence, if an artery leading to the heart
becomes blocked, it can cause a heart attack. However, if the blockage happens
to an artery leading to the brain, it can cause a stroke.
IV. EYES (RETINOPATHY)
As
mentioned previously, diabetes is the leading cause of blindness in the working
age population in the UK. People with diabetes are literally
at risk of developing retinopathy when the blood vessels in the retina become
blocked, leaky or grow injudiciously. The damage inflicted, subsequently, gets
in the way of the light passing through to the retina (part of the eye) and if
left untreated, it can damage your vision. Over time, narrowing of
blood vessels can harm the heart, brain, legs, eyes, kidneys, nerves, and skin;
resulting in heart failure, strokes, leg cramps during walking, "poor vision (retinopathy)",
kidney stones, damage to nerves (neuropathy), and skin breakdown.